Chapter 1: Discovering and Using Your Learning Styles
Chapter 2: Processing Information into Your Memory System
Chapter 3: Managing Your Time
Chapter 4: Setting Goals
Chapter 5: Increasing Concentration, Decreasing Stress and Procrastination
Chapter 6: Boosting Your Memory and Preparing for Tests
Chapter 7: Reading College Textbooks
Chapter 8: Strengthening Comprehension
Chapter 9; Taking Textbook Notes
Chapter 10; Listening and Taking Lecture Notes
Chapter 11: Using Visual Notetaking Sysems
Chapter 12: Developing Strategies for Objective Tests
Chapter 13: Developing Strategies for Recall, Math, and Essay Tests